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Awe and the Hovenweep Tornado
A quote about awe from Dacher Keltner and a photo of the 2025 tornado at Hovenweep National Monument
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Rewire for Optimism: Laugh, Pray, Take a Hike
This week, we explore the virtue of transcendence and its associated strengths, such as prayer, appreciation of beauty, gratitude, optimism, and humor. These qualities help us rise above our human limitations. Reflect on how these strengths manifest in yourself and your loved ones during this season of renewal and hope.
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Rewire for Optimism: Unlock Your Human Strengths!
The content discusses the importance of identifying and utilizing personal strengths for meaningful engagement with the world. It outlines 24 strengths categorized into six areas and highlights the benefits of strengths-based teams. Resources for self-assessment are to be shared, acknowledging Dr. Christopher Peterson’s contributions to this field.
resilient stuff
Positive Psychology through the eyes of a nurse-midwife
Come explore evidence-based approaches that improve wellbeing
Resilience - The Very Stuff Of Life 